Yoga

I have practiced yoga for more than 10 years and in January 2019 I became a 200 hour Yoga Alliance certified vinyasa yoga instructor with Frog Lotus Yoga in Andalusia. Since then I have taught over 150 yoga classes for all different levels and abilities, both in-class and online. My style is informal, with a focus on strength, breath and increased body awareness.

In the summer of 2021, I started VILD med yoga (“WILD about yoga”), where I offer donation based outdoor yoga classes in Århus. All money from the classes are donated to charities concerned with the protection and rewilding of nature.

If you want to hire me for an event get in touch at: yoga@lykkeh.dk

Testemonials:

“The yoga session was without a doubt the most talked about subject for the rest of the day […] [The bachelor] spoke of the yoga class as a highlight of the day.”

“You found a good level where everybody were able to follow along […] You were very good at explaining precisely what we were supposed to do […] At the same time you were very present and quick to catch our attention”

Teaching Experience:

  • Jan ’22 – : Yoga Instructor at Fitness United, Århus N
  • Aug ’19 – Jan ’22: Yoga Instructor at Hifive Fitness/Fitness1, Århus C
  • Sep ’20 – Dec ’20: Yoga Instructor at KRAFT Sportssenter, Tromsø. Co-instructor on 2 workshops: “Yoga For Beginners” and “Arm Balance and Inversion Workshop”
  • October ’19: 8-hour Yoga Teaching Course on sequencing and asana cues with DGI
  • August ’19 – March ’20: Yoga Instructor at DGI Lystrup
  • January ’19: 200 hour Yoga Alliance certification

During the pandemic I uploaded 3 free (Danish) yoga videos to YouTube, take a peak below: